One of the best things that has happened to me on this trip was meeting Prophet (sorry I dont have a picture). He is a young guy who I met while we both were taking a rest at a shelter. He is an old soul who is very mindful and thoughtful. Super guy.
A couple of days after I met him, I was going along and had about 16.5 miles in and was just done. The next shelter was 4.1 miles away at a pretty steep incline so I opted to stop and camp by a stream. It was about 6:30 pm. Before I had even got my tent out, Prophet comes by and says “Bee, we have to go. It is going to rain and we won’t make it through the rocks on the next ridge in the rain.” When I was reluctant, the sun came out and he said “look Bee, the sun, it’s our sign that we have to go now”. So I said, “go on ahead, I am going to pull out my rain jacket and I will be right behind you”. Prophet took off and a couple of minutes later, I followed and hoofed it up this steep incline. When I got to the top, there was this boulder scramble. Like a “put your poles down and use your hands to get up the rocks” kind of place. And there, in the rocks, Prophet had waited for me. He is a good man.
For the next couple of days we talked about the trail and there were two areas in particular that he really helped me. The first was in lowering the weight of my gear. My pack wasn’t crazy heavy, but it was probably 28 pounds. I weigh 130 so I really don’t want to carry above 26 pounds (20% of my body weight). So we went through my gear and eliminated 3.6 pounds of extraneous stuff and then I switched out my bag and my bear can (THANK YOU SHAUN FOR THE MAIL DROP!!!!) and saved another 4 pounds, so 7.6 pounds in all. So my bag is now sub 22 pounds, fully loaded (food, water and base weight). And that is HUGE. It probably is the best thing I could have done to increase my chances of making it to Katahdin.

The second thing Prophet did was wax philosophical about the trail. He told me that there were 3 parts I would go through: body, mind, and spirit.
Body
The first few weeks on the trail, your body is going through a metamorphosis. Your “trail legs” come in and become motors. For women, you gain weight in muscle. I have always been pretty athletic but my body is changing, it is become hard and the body fat is falling away. I am losing my soft curves.
And it is hard. There are so many days that my body is just wrecked, where everything hurts and I am wondering what to heck I am doing. The rocks in Pennsylvania (appropriately dubbed Rocksylvania) have been pounding the hell out of my feet and legs. So many days, I have doubted if I could go on. But as Prophet has said. “Bee you have to commit”. Sage words.
Our bodies are amazing things. They can do so much more than we realize. Like pushing 4 extra miles on a 16.5 mile day up a crazy incline and rock scramble. I just had to commit to it and once I did, I was there. And my 62 year old body was even keeping up with the youngsters.

Mind
I have only started experiencing the (in the words of Green Day) “subliminal mind f*ck”. One example, I had told myself I would give myself the day off when my mail drop came. But it ended up being a day later than expected and to try to get my body to behave and just walk on the day that was supposed to be my zero day (for zero miles) was like pulling out my teeth. It was crazy hard to convince my body to keep going. It didn’t help that on that day, I was climbing this stupid steep rocky section when the bottom dropped out of the sky and the rocks became slick as snot from the rain. I was cold, wet, struggling and just wanted to quit. I powered through another 20 mile day that day. I didn’t think I could do it.

But the real mind work comes after my body is conditioned, then the boredom and every day monotony of thru hiking sets in and I will have to convince myself to get up and walk. And I sing the same song to myself while I am walking. For me, it is The Song that Never Ends. If that doesn’t drive me crazy, nothing will. But if I can overcome the mind play, the reward I will get is the spiritual part of the trail.
Spirit
After a couple of months, once my body becomes accustomed to what it is doing and I tame my mind, that’s when the rewards come. The trail “talks” to me. It gives me a problem that I have to solve to move on. Maybe it is a shelter where I thought I would stop that has a sign that says “large rattlesnake living under the shelter” which means I have to move on further than I wanted. Or maybe an area with no trees to do a proper bear hang of my food or a really long stretch with no water and I have to figure it out.
These things allow me to think flexibly, to overcome obstacles, and ultimately succeed. It gives me space to think. It allows me to appreciate and be grateful for the beautiful world I live in. And to be grateful for this adventure I got to have. It calms my soul and helps me be more mindful and listen more. It allows me to ignore the cacophony of the modern world. I just put one foot in front of the other, one blaze at a time, one problem to solve, one crisis to avert. And there is a serenity that happens. Life takes on a different meaning than all the accolades, awards, titles, bank statements, etc that I chased in the “real” world. I realize that none of that matters.
At least, that’s what I think will happen. I hope the trail teaches me how to appreciate the people in my life in powerful ways. I hope it reminds me what is important. One thing it has already shown me is that the natural world that is our birthright is what I should be focused on not the crazy world that humans created with its virtual space, cars with drivers that have road rage, buildings to work in while people live on the street, etc. Every time I go into a town to resupply, I feel my anxiety building. That’s a weird, artificial world that is focused on the humans that created it rather than what I personally need to focus on which is the natural world we were born into. It is a different space to be. But that’s just what I am learning right now. Who knows what the trail will teach me or how long I can last?
Bee (200+ miles and counting)
“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting — over and over announcing your place in the family of things.”
Today’s quote comes from a poem call Wild Geese by Mary Oliver. Here is the whole thing if you want to read it. https://allpoetry.com/poem/15374223-Wild-geese-by-Mary-J-Oliver







When you are on the road, you have a lot of time to reflect in addition to listening to a lot of NPR. When I left Seattle, I had the privilege of having my adult son with me while I was driving across the country. It was wonderful to have an extra person to help with driving, bikes, and gear. We got to see some mountains, buffalo, the great plains, all while arguing the merits of the metric system.






~So to my wonderful daughter, I want you to know that all I have ever wanted is for you to be happy and have a well lived life. I want you to believe about yourself the things I know about you. You are unique. There is no one like you. I want for you to not be afraid to give your whole heart to the man you love, it is the key to being happy in your marriage.












